Wellbeing Suggestions

Mrs Wiseman, our ELSA, has sourced some lovely resources.

The May Calendar looks fun and you can find the story of the little elf and the worry book on individual class home learning pages, which also look really useful, especially for younger children.  

The word wellbeing seems to be on the tip of everyone’s tongue recently, and at Thurston CE Primary Academy we recognise that children’s wellbeing is an incredibly important factor to the development of each individual. We would like to help you support your child with this during the period of isolation. Below are links to support your child’s wellbeing and mental and physical health. 

Joe Wicks workout daily at 9:00am.
Jumpstart Jonney workouts will get you out of breath. 
A more relaxing approach to wellbeing, telling stories whilst completing Yoga moves.
At home and For families option where you can access free movement and mindfulness videos.

Following breathing exercises in a calm environment.

This website has a calm zone where you can access activities, breathing exercises, yoga, games and videos on ways to cope and expressing emotion. 

The mental health charity Mind.org offer advice and  support on mental health and wellbeing.

NSFT have set up a 24/7 helpline called First Response offering immediate advice, support and signposting for people with mental health difficulties.

Contact Details

Key Documents

Thurston Church of England Primary Academy

School Lane

Thurston

Bury St Edmunds 

Suffolk 

IP31 3RY

Headteacher: Mrs. K. Lambert/Mr J. Bayes

Finance Officer/Office Manager: Mrs. J. Taliku

Telephone: 01359 230444

Email: admin@thurstonprimary.net

Parents

Please be aware that you may request any page from this website to be printed out from the office. This service is free of charge. 

©2017 Thurston Church of England Academy